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  2. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  3. Homemade English Muffins Recipe - AOL

    homepage.aol.com/food/recipes/homemade-english...

    At first glance, the recipe for English muffins doesn't seem terribly different than any normal biscuit. I half expected them to basically be regular biscuits when they were done cooking. Happily, I was totally wrong. These biscuits came out with a crispy outside and a chewy inside. Just like English muffins are supposed to have.

  4. 150 Foods You Can Eat On the Keto Diet - AOL

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    Trust us, some of them are really delicious. For premium support please call: 800-290-4726 more ways to reach us

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

  6. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.

  7. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    English muffins are an essential ingredient in eggs Benedict and a variety of breakfast sandwiches derived from it, such as the McMuffin. These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3]

  8. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

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    Lobster Mac & Cheese Bites. The perfect bite to start any party is one made of mac and cheese and lobster.Here we use a combination of heavy cream, sharp cheddar, and nutty gouda cheese along with ...

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