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  2. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    Iced Black Tea Lemonade: 90 calories. Kiwi Star Fruit Starbucks Refresher: 90 calories. Violet Drink: 110 calories. Iced Blonde Vanilla Bean Coconut Milk Latte: 120 calories. Iced Skinny Mocha ...

  3. What's the healthiest Starbucks drink? Dietitians share their ...

    www.aol.com/news/whats-healthiest-starbucks...

    Shaw points out that it has more caffeine (265 milligrams) than a typical cup of coffee, so she recommends making sure it aligns with your normal caffeine intake. Although it has a creamy texture ...

  4. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    It’s also the lowest calorie option of the bunch, at 100 calories for a 16-ounce Grande. Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The FAO/WHO uses different PALs in their recommendations when recommending how to calculate TEE. See Table 5.3 of their working document. Energy Requirements of Adults, Report of a Joint FAO/WHO/UNU Expert Consultation. [5] These equations were published in 1989 in the dietary guidelines and formed the RDA's for a number of years.

  7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

  8. Unicorn Frappuccino - Wikipedia

    en.wikipedia.org/wiki/Unicorn_Frappuccino

    The Unicorn Frappuccino was a viral drink created by Starbucks, introduced in April 2017. [1] [2] [3] It is made with ice, milk, pink powder, sour blue powder, crème Frappuccino syrup, mango syrup, and blue drizzle. In the 24 ounces (680 g) size, it contains 500 calories, 18 grams of fat, 76 grams of sugar, and 55 milligrams of cholesterol. [4]

  9. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    (For example, if the calculator determines your calorie goal is 2000 calories, subtracting 10% or 200 calories would give you a goal of 1800 calories per day for weight loss.)