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The regime involves going to bed at 8.30pm each night to ensure deep sleep, getting in 15,000 detail steps, working in 90-minute blocks, doing regular infrared saunas, cool plunges and spending an ...
Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...
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I firmly think we’d all be better people if we could understand our emotions the way Pixar explains them in the Inside Out franchise. Sadness is a feeling to be recognized and appreciated, not ...
Something to Live for is television in its Social Worker Mode, which is not a form I sneer at. TV's been downright heroic in the plague years and may be all the conscience we've got. And Ali's presentable in prime time for the same reason she's presentable in junior high schools: She is young, gifted, white, female, cute, equally innocent of ...
I'm Going to Tell You a Secret is a 2005 American documentary film that follows singer Madonna on her 2004 Re-Invention World Tour.Directed by Jonas Åkerlund, the film premiered on MTV on October 21, 2005, and was released on DVD on June 20, 2006, by Warner Bros. Records.
The song's official music video was directed by Marty Callner and produced by Callner, Doug Major and Bill Brigode. [2] It received airplay on MTV.. The video shows the band playing the song live on a large, well-lit stage, interspersed with shots of a young blonde woman (portrayed by Playboy Playmate and model Eloise Broady), who is visibly distressed over relationship troubles with Stanley.
A young girl is dead and the family's maid has kept their secrets in silence for seven years. That's the story of Clean, a new novel from Alia Trabucco Zerán translated by Sophie Hughes that's as ...