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In small doses, erythritol does not normally cause laxative effects and gas or bloating, as are often experienced after consumption of other sugar alcohols (such as maltitol, sorbitol, xylitol, and lactitol). [22]
Erythritol is a sugar substitute known as a sugar alcohol, ... and Dr. Dibba says it can cause some GI issues, like gas, bloating, abdominal pain, changes in bowel habits, and nausea. It may even ...
Erythritol is often mixed with another sweetener, stevia, and xylitol is often found in gum, mouthwash and toothpaste. ... Higher amounts of sugar may cause similar platelet effects, especially in ...
Visceral fat is the type of fat that surrounds your internal organs in your abdomen. It can be particularly worrisome because it's housed in places where fat shouldn’t be stored in excess. While ...
Like other sugar alcohols (with the possible exception of erythritol), maltitol has a laxative effect, [7] typically causing diarrhea at a daily consumption above about 90 g. [8] Doses of about 40 g may cause mild borborygmus (stomach and bowel sounds) and flatulence. [9]
Most of Truvia's side effects are related to erythritol which is a sugar alcohol. Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects.
Researchers, the suit claims, have found consuming too much inulin can lead to gas and abdominal discomfort. ... and going over that amount may cause nausea, bloating and flatulence, Rizzo says ...
Lactitol, erythritol, sorbitol, xylitol, mannitol, and maltitol are all classified sugar alcohols (lactitol and maltitol are in fact disaccharide alcohols, since they contain one intact sugar). [1] The U.S. Food and Drug Administration (FDA) classifies sugar alcohols as " generally recognized as safe " (GRAS).