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  2. Can intermittent fasting help you safely meet your goals? - AOL

    www.aol.com/lifestyle/intermittent-fasting-help...

    5:2 intermittent fasting: This form of intermittent fasting is when someone consumes 25% of their calorie needs—typically 500 for women and 600 for men—two days per week. The other days of the ...

  3. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]

  4. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  5. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Fasting, whether it be a planned fast or overnight fast, as there is a long period of time without glucose intake [1] [3] Exercising more than usual as it leads to more use of glucose, especially by the muscles [1] [3] Drinking alcohol, especially when combined with diabetic medications, as alcohol inhibits glucose production [1] [3]

  6. How intermittent fasting could help boost your work performance

    www.aol.com/finance/intermittent-fasting-could...

    A growing body of research suggests intermittent fasting has numerous health benefits, which may help improve your performance at work. How intermittent fasting could help boost your work ...

  7. Doctors Explain How to Lower Your A1C Level

    www.aol.com/doctors-explain-why-lowering-a1c...

    Sugar attaches to a protein in your red blood cells, known as hemoglobin, when it enters the bloodstream, according to the CDC. The A1C test measures the percentage of your red blood cells that ...

  8. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability. In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintained.

  9. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    After an overnight fast, blood is drawn and then 50 grams of lactose (in aqueous solution) are swallowed. Blood is then drawn again at the 30-minute, 1-hour, 2-hour, and 3-hour marks. If the lactose cannot be digested, blood glucose levels will rise by less than 20 mg/dl. [40]