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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. How Volume Eating Could Supercharge Your Diet in 2025

    www.aol.com/lifestyle/volume-eating-could...

    The concept is that it will help to fill you up without adding too many calories. ... peas, and lima beans,” Gans says. Keatley suggests having “any fruit or non-starchy vegetable your heart ...

  4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Lower-fat dairy products are often lower in calories than full-fat options while still bringing the health benefits. ... Beans (black, lima, kidney, pinto, you name it) Edamame.

  5. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    In the U.S., it is a warm-season crop, grown mainly in Delaware and the mid-Atlantic region for processing and in the Midwest and California for dry beans. Baby lima beans are planted in early June and harvested about 10–12 weeks later. In western New York State, baby lima bean production increased greatly from 2011 to 2015. [12]

  6. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories, and are a rich source ... such as lima beans, soybeans, peas, and fava beans. Fresh ...

  7. What are legumes? Why nutrition experts love TikTok's dense ...

    www.aol.com/legumes-why-nutrition-experts-love...

    Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

  8. C-ration - Wikipedia

    en.wikipedia.org/wiki/C-ration

    In the final revision, "Beef Stew with Vegetables" was added in 1945. By all accounts, after the meat hash and mutton stew, the Ham and Lima Beans entrée was the most unpopular; despite continued negative field reports, it inexplicably remained a standard entrée item not only during World War II, but also during the Korean War and Vietnam War ...

  9. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    Lower-fat dairy products are often lower in calories than full-fat options while still bringing the health benefits. ... Beans (black, lima, kidney, pinto, you name it) Edamame.