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every other hour (every second hour; at alternate hours) hor. decub. hora decubitus: at bedtime hor. intermed. horis intermediis: at intermediate hours hor. tert. horis tertiis: every third hour h.s. hora somni (at the hour of sleep) at bedtime [or] half-strength ambiguous (2 meanings, easily conflated); spell out IBW
hour or hours HRS Hepatorenal syndrome: HRAS: Harvey rat sarcoma viral oncogene homolog HRCT: High-resolution computed tomography: HRT: hormone replacement therapy: h.s. at bedtime (from Latin hora somni) hs: hours of sleep H→S: heel-to-shin test HSC: human chorionic somatomammotropin (same as human placental lactogen) HSCT: Hematopoietic ...
every 2 hours quaque secunda hora q.4.h., q4h every 4 hours quaque quarta hora q.6.h., q6h every 6 hours quaque sexta hora q.8.h., q8h every 8 hours quaque octava hora q.a.m., qAM, qam every morning: quaque ante meridiem q.d., qd every day / daily quaque die q.h.s., qhs every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day
How to follow the 10-3-2-1-0 sleep rule 10 hours before bed: No more caffeine. ... “Long-term behavioral changes are more likely to stick if you do it in stages, rather than trying to do ...
What are the long-term effects? We spoke to a few sleep experts to find out. Is 5 hours of sleep enough? No, five hours of sleep in a 24-hour period is not enough for the vast majority of adults ...
Sleepmaxxing is an umbrella term for any sort of hack aimed at maximizing sleep. ... The Centers for Disease Control and Prevention recommends adults get seven to nine hours of sleep per night for ...
hs, medical abbreviation for "hours of sleep" h.s., medical abbreviation for the Latin phrase hora somni ("at bedtime") Hereditary spherocytosis, a genetic disorder marked by hemolytic anemia; Hidradenitis suppurativa, a skin condition affecting apocrine sweat glands and hair follicles
Is 4 hours of sleep enough? Experts explain what happens to your body when you sleep four hours, health effects of sleep deprivation and tips to improve sleep.