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  2. Volume Eating May Help With Weight Loss—But Is It Safe? Here ...

    www.aol.com/volume-eating-weight-loss-strategy...

    Large amounts of fibrous foods like fruits and veggies can be hard for the body to break down and digest which may lead to gas, bloating, constipation, and diarrhea, says Moskovitz. To help ...

  3. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

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    But eating large amounts of pickles for prolonged periods of time can contribute to larger health issues, like high blood pressure, heart disease, kidney disease, and stroke.

  4. 11 Tips to Finally Stop Overeating This Year - AOL

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    Eating disorders like binge eating disorder can involve eating large amounts of food in one sitting. Bulimia nervosa can also cause binge-eating episodes followed by purging behaviors, like self ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Consuming high amounts of fruit also poses a risk to those who are diabetic or pre-diabetic, due to the negative effect that the large amounts of sugar in fruits has on blood sugar levels. [22] These high levels of sugar mean that fruitarians are at a higher risk for tooth decay. [22]

  6. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

  7. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    It was continued to use throughout the late 1900s with more cases reported of the condition. In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6]

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy.

  9. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.