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  2. 55 Chronic Pain Quotes For When You Need Motivation ... - AOL

    www.aol.com/55-chronic-pain-quotes-motivation...

    55 Chronic Pain Quotes. 1. "You can't go through life allowing pain to dictate how you behave. It's easy to sit here in your bedroom and wallow in your hurt feelings. It's hard to rise above it."

  3. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    In these videos, Fonda would use "No pain, no gain" and "Feel the burn" as catchphrases for the concept of working out past the point of experiencing muscle aches. [2] It expresses the belief that solid large muscle is the result of training hard. Delayed onset muscle soreness is often used as a measure of the effectiveness of a workout. [3]

  4. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

  5. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.

  6. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  7. A personal trainer explains how to work out for a longer life ...

    www.aol.com/personal-trainer-explains-longer...

    "It's a peak time to build up strength and resilience around the joints as well as muscle mass so as you start to get older, you'll have a bit of a safety net," Thompson said. Add more stability ...

  8. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Localized muscle pain; Trigger points that activate the pain (MTrPs) Generally speaking, the muscular pain is steady, aching, and deep. Depending on the case and location the intensity can range from mild discomfort to excruciating and "lightning-like". Knots may be visible or felt beneath the skin.

  9. Chronic pain - Wikipedia

    en.wikipedia.org/wiki/Chronic_pain

    "Superficial pain" is the result of the activation of pain receptors in the skin or superficial tissues; "deep somatic pain" is caused by stimulation of pain receptors in ligaments, tendons, bones, blood vessels, fascia, and muscles. (this type of pain is constant but weak) [20] and "deep visceral pain" is pain that originates from one of the ...