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The 75 Soft Challenge rolls a healthy diet, exercise and mental wellness into one total body regimen. Follow along for about two-and-a-half months and you may emerge feeling fitter, lighter and ...
Before he sent 75 Hard out into the world, the 39-year-old entrepreneur wrote down the rules of his 75-day plan and attempted it himself. The 75 Hard challenge rules. Frisella says the rules of 75 ...
In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...
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A year later, at 9:40 a.m. on November 14, 1889, she boarded the Augusta Victoria, a steamer of the Hamburg America Line, [1] and began her journey with the goal of finishing in 75 days. She brought with her the dress she was wearing, a sturdy overcoat, several changes of underwear and a small travel bag carrying her toiletry essentials.
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Modify the plan as you like, and repeat throughout the 75-day challenge. Monday Breakfast: Overnight oats made with low-fat milk, berries, almond butter, and a latte or cup of OJ
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