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As humans fall asleep, body activity slows down. Body temperature, heart rate, breathing rate, and energy use all decrease. Brain waves slow down. The excitatory neurotransmitter acetylcholine becomes less available in the brain. [9] Humans often maneuver to create a thermally friendly environment—for example, by curling up into a ball if cold.
Needing more sleep during the winter may also be due to what’s known as “social jet lag,” experts said, meaning that the fun, late nights you had all summer may be why you’re having ...
Northern bat hibernating in Norway Bats hibernating in a silver mine. Hibernation is a state of minimal activity and metabolic depression undergone by some animal species. . Hibernation is a seasonal heterothermy characterized by low body-temperature, slow breathing and heart-rate, and low metaboli
The primary difference appears to be that pre-light cultures have more broken-up sleep patterns. For example, people without artificial light might go to sleep far sooner after the sun sets, but then wake up several times throughout the night, punctuating their sleep with periods of wakefulness, perhaps lasting several hours. [146]
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Travel restrictions mean many are exploring the UK for a second year.
Some animals seasonally go into long periods of inactivity, with reduced body temperature and metabolism, made up of multiple bouts of torpor. This is known as hibernation if it occurs during winter or aestivation if it occurs during the summer. Daily torpor, on the other hand, is not seasonally dependent and can be an important part of energy ...
Humans inhabit hot climates, both dry and humid, and have done so for millions of years. Selective use of clothing and technological inventions such as air conditioning allows humans to live in hot climates. One example is the Chaamba, who live in the Sahara Desert. They wear clothing that traps air in between skin and the clothes, preventing ...