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Spinach. Driven by fresh-market use, the consumption of spinach (Spinacia oleracea) has been on the rise in the United States. Per capita use of fresh-market spinach averaged 1 kilogram (2.2 lb) during 2004–2006, the highest since the mid-1940s. The fresh market now accounts for about three-fourths of all US spinach consumed.
This is a list of countries by vegetable production in 2020 based on the Food and Agriculture Organization Corporate Statistical Database. The total world vegetable production for 2020 was 1,148,446,252 metric tonnes. In 1961 production was 198 mln. tonnes.
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Spinach is a moderate source (10–19% of DV) of the B vitamins, riboflavin and vitamin B 6, vitamin E, potassium, iron, magnesium, and dietary fiber (table). Although spinach contains moderate amounts of iron and calcium, it also contains oxalates, which may inhibit absorption of calcium and iron in the stomach and small intestine. Cooked ...
Articles related to spinach (Spinacia oleracea), a leafy green flowering plant native to central and western Asia. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .
Start downloading a Wikipedia database dump file such as an English Wikipedia dump. It is best to use a download manager such as GetRight so you can resume downloading the file even if your computer crashes or is shut down during the download. Download XAMPPLITE from (you must get the 1.5.0 version for it to work). Make sure to pick the file ...
Spinach: Spinach contains a certain proportion of oxalic acid. Raw leaves should be eaten sparingly. In dishes that include large quantities, leaves should preferably be used after boiling and disposing of the water. [384] [385] Spirodela polyrhiza: Greater Duck-weed [386] Spondias dulcis: Stanleya pinnatifida: Stellaria media: Common Chickweed ...
Production of some products is highly concentrated in a few countries, China, the leading producer of wheat and ramie in 2013, produces 95% of the world's ramie fiber but only 17% of the world's wheat. Products with more evenly distributed production see more frequent changes in the ranking of the top producers.