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Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track.
A barani is an aerial somersault flip, used as a trick for flyers, dancers, high divers and snowboarders. It is used as an official move in gymnastics, tumbling, and freerunning. The 180 degree turn is carried out usually halfway through the frontflip.
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...
Tumbling is competed along a 25-metre sprung tack with a 10-metre run up. A tumbling pass or run is a combination of 8 skills, with an entry skill, normally a round-off, to whips and into an end skill. Usually the end skill is the hardest skill of the pass. At the highest level, gymnasts perform transitional skills.
A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
Aerial cartwheels are also known by various other names, including side flip, side somersault, air cartwheel, no-hands cartwheels, or simply aerials. Aerial cartwheels are performed in gymnastics, cheerleading, acro dance, free running, tricking, and martial arts such as wushu and capoeira. In a martial arts context, the aerial cartwheel is ...