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  2. Love a good midnight snack? 5 healthy options that won ... - AOL

    www.aol.com/lifestyle/love-good-midnight-snack-5...

    A growing body of research indicates that nibbling at night may help preserve and build muscle in older adults and athletes, especially when that snack features protein. 5 healthy midnight snack ...

  3. 8 Healthy Night-Time Snacks That Are Satisfying and Sleep ...

    www.aol.com/lifestyle/8-healthy-night-time...

    RDNs share their favorite tips for making smart snack choices between dinner and bedtime. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

  4. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

    www.aol.com/10-foods-thatll-put-sleep-220000893.html

    Olives "Foods rich in healthy fats like olives, nuts, and avocados are great nighttime snacks that can keep you feeling fuller longer and also help to stabilize blood sugar levels," says Dr. Josh ...

  5. List of snack foods by country - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods_by_country

    This is a list of snack foods by country, specific to or originating in a particular community or region. Snack food is a portion of food often smaller than a regular meal, generally eaten as snacking between meals. [1] Snacks come in a variety of forms including packaged and processed foods and items made from fresh ingredients at home.

  6. Ayds - Wikipedia

    en.wikipedia.org/wiki/Ayds

    Ayds was available in chocolate, chocolate mint, butterscotch, and caramel flavors, and later a peanut butter flavor was introduced. The original packaging used the phrase "Ayds Reducing Plan vitamin and mineral Candy"; a later version used the phrase "appetite suppressant candy".

  7. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies. [2]

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