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  2. Losing weight with PCOS is difficult. Here's what experts ...

    www.aol.com/losing-weight-pcos-difficult-heres...

    Weight loss can be tricky, period. But those with PCOS may find themselves struggling to drop pounds even more than the average person.. Polycystic ovary syndrome, or PCOS, is a hormone disorder ...

  3. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

    www.aol.com/4-tips-losing-weight-polycystic...

    Additionally, some women with PCOS may benefit from medications or supplements prescribed by their healthcare provider to help manage symptoms and support weight loss. While losing weight with ...

  4. PCOS-Friendly Meal Options To Try This Week, Per Dietitians - AOL

    www.aol.com/pcos-friendly-meal-options-try...

    Polycystic ovary syndrome (PCOS) can affect insulin, blood sugar, and more. Dietitians share the best foods to eat, avoid, and how to manage PCOS symptoms. PCOS-Friendly Meal Options To Try This ...

  5. Yes, Experts Explain You Can Still Lose Weight If You Have PCOS

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    Losing weight is hard, but it’s especially challenging for women with polycystic ovarian syndrome (PCOS)—a health condition that affects 1 in 10 women between the ages of 15 and 44. Women with ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.