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Occasionally you crave a massive salad with all the tasty, nutritious toppings imaginable. But most days, bedtime rolls around and you realize you didn’t eat a single vegetable. If you’re ...
Sip elderberry juice, drink your coffee in the morning, and wear shoes while you cook — plus 11 more tips to have a great week Kaitlin Reilly January 12, 2025 at 2:00 AM
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He credited the cure of his son from pneumonia and of his wife from nephritis to aojiru, and in 1949 concluded that kale was the best ingredient for his juice. [ 2 ] Aojiru was popularized in 1983 by Q'SAI ( キューサイ ) , who started marketing 100% kale aojiru in powdered form as a dietary supplement , and sales boomed after 2000 when ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Other research, funded by pomegranate growers, shows drinking the juice every day has potential benefits for visual memory in middle-aged and older adults. Beet juice.