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Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning. However, not all cereals are created equal.
Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Breakfast is one of the most unique meals of the day because it’s consumed after a long fast.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Celeriac (Apium graveolens Rapaceum Group, synonyms Apium graveolens Celeriac Group and Apium graveolens var. rapaceum), [1] also called celery root, [2] knob celery, [3] and turnip-rooted celery [4] (although it is not a close relative of the turnip), is a group of cultivars of Apium graveolens cultivated for their edible bulb-like hypocotyl, and shoots.
An Indonesian breakfast drink that is similar to chai. [17] Soy milk: Consumed in China as a hot breakfast drink. [18] Tea: In some cultures, tea is consumed in the morning or as a part of breakfast. For example, in Fijian cuisine, tea is consumed in the morning in tin bowls. [19] In Tajikistan, a tea named choi is consumed at breakfast. [19]
Celery leaves are pinnate to bipinnate with rhombic leaflets 3–6 centimetres (1– 2 + 1 ⁄ 2 inches) long and 2–4 cm (1– 1 + 1 ⁄ 2 in) broad. The flowers are creamy-white, 2–3 mm (3 ⁄ 32 – 1 ⁄ 8 in) in diameter, and are produced in dense compound umbels.