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For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...
“It has the lowest sodium content at 65 mg and only 0.5 mg of fat,” says Dineen. ... This canned tuna has 210mg of sodium and 0 grams of fat per serving putting it towards the middle of the ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
2. Canned Refried Beans. Canned refried beans is what happens when you take perfectly good beans and strip them of all dignity. These mushy, pasty blobs pack enough sodium to preserve a mummy and ...
Many canned soups, including Campbell's condensed and chunky varieties, contain relatively high quantities of sodium and thus are not desirable for those on low-sodium diets. However, Campbell's Chunky, Healthy Request and other soups, as well as their V-8 and Tomato juices, are claimed by Campbell's to contain reduced sodium levels. [46]
Home canned tomatoes may be prepared in a number of ways. [6] However, safety measures need to be taken, since improperly canned tomatoes can cause botulism poisoning, whether produced industrially or at home. [7]
But, typically, tomato soup is a simple healthy meal or side dish that uses canned tomatoes as the base. While the soup has lycopene, vitamin A and vitamin C, the dish may also be high in sodium.
Ro-Tel (stylized as Ro★Tel) is the brand name of a line of canned tomatoes and green chili. There are different varieties of Ro-Tel in varying degrees of hotness and spiciness. The brand was acquired by ConAgra Foods in 2000 from International Home Foods.