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Let’s get physical! Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning ...
Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [14] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [11]
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Jennifer Miller (also known as Saint Reverend Jen and Reverend Jen; born July 24, 1972, in Silver Spring, Maryland) is an American performer, actress, author, painter, director, and poet residing in Brooklyn, New York City. [1] [2] [3] In 2002, Miller was named the Village Voice's "Best D.I.Y. Go-Girl" in the category of "Over 21". [4]
An aerobics class. Aerobic dances are musical fitness routines in which an instructor choreographs several short dance combinations and teaches them to a class. This is usually achieved by teaching the class one to two movements at a time and repeating the movements until the class is able to join the whole choreography together.
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It’s not often that Jennifer Garner is spotted with boyfriend John Miller, but the duo was caught by the paparazzi after enjoying a workout together last week. The 50-year-old actress is usually ...
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