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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 3 tbsp 1 ⁄ 6: 4.92892 2 teaspoons = 1 dessertspoon: dessertspoon [23] ‡ dsp., dssp. or dstspn. 2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 tbsp. of almond butter. 1 oz. of dark chocolate. Lunch (390 calories) 1 cup of chickpeas. 1/2 cup of chopped cucumber. 1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice.

  4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    3 oz. cooked chicken breast. P.M. Snack (198 calories) ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snack. Day 2. Photographer: Jen Causey, Food Stylist: Margaret ...

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    3-oz. cooked chicken breast. P.M. Snack (62 calories) 1 medium orange. ... Add 1 medium banana to lunch and 2 Tbsp. natural peanut butter to P.M. snack and add ¼ cup dry-roasted unsalted almonds ...

  6. Louisville chef Anoosh Shariat has died. A look back at 7 of ...

    www.aol.com/news/louisville-chef-anoosh-shariat...

    1/8 ounce equal mix of chopped thyme, rosemary and oregano. 3 cups veal stock. ... 2 tablespoons butter. 3 egg whites, beaten. 1 tablespoon olive or canola oil. 1/4 cup mushrooms, sliced*

  7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 Tbsp. natural peanut butter. Lunch (535 calories) 1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner ...

  8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds ... Add 3 Tbsp. chopped walnuts to lunch and increase to 2 Tbsp. natural peanut butter at P.M. snack. Day 7. Photographer: Morgan ...

  9. Fall in Love with Ree Drummond's Marry Me Chicken Pasta - AOL

    www.aol.com/fall-love-ree-drummonds-marry...

    3. garlic cloves, minced. 1 (12-ounce) package Italian-style smoked chicken sausage, sliced into ⅛-inch-thick half-moons. 1 ... Add the remaining 6 tablespoons butter to the drippings in the ...