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  2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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    How long does it take to rehydrate after stomach flu? Full recovery from dehydration may take a few days, depending on how much fluid was lost. Most people will show improvement within a few hours ...

  3. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    This occurs when these over-concentrated solutions sit in the gut and draw water from the rest of the body, and the reduced fluids in the body's tissues then have a higher proportion of salt to fluid. Children with serum sodium greater 150 mmol/liter have thirst out of proportion to other signs of dehydration.

  4. 5 tips to rehydrate quickly after a workout or in hot ... - AOL

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    Yet, water makes up about 60% of the body, and the body is constantly losing fluid through urine, sweat and respiration. That’s why hydration is an essential part of human life.

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4]

  6. 15 genius finds to help you survive cold and flu season

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    The most important thing you can do when you're sick is to hydrate, hydrate, hydrate. And staying hydrated is easy with Liquid I.V.'s hydration sachets, which you simply pour into a bottle of ...

  7. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  8. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Fluid from the body enters the intestinal lumen during digestion. This fluid is isosmotic with the blood and contains a high quantity, about 142 mEq/L, of sodium. A healthy individual secretes 2000–3000 milligrams of sodium per day into the intestinal lumen. Nearly all of this is reabsorbed so that sodium levels in the body remain constant ...

  9. Is sparkling water just as hydrating as still? Dietitians ...

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    On its own, seltzer does not have minerals and is naturally sugar- and calorie-free. However, many seltzer water brands do have added flavorings or sweeteners, such as natural fruit essences ...