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  2. These Affordable Crock-Pot Recipes Will Save You Time and Money

    www.aol.com/20-money-saving-recipes-crock...

    Slow Cooker Applesauce This delicious, healthy snack is not only easy to make, but versatile, too. You can use pretty much any kind of apple you may have on hand or find on sale!

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make ... - AOL

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. ... Slow-Cooked Autumn Brisket. See all ...

  5. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

  6. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    The global applesauce trade is expanding, with a market valued at US$1.611 billion in 2017 projected to reach US$2.169 billion by the end of the year 2026. This increase in demand can be attributed to an increase in interest for apple flavored products, with increased global consumption of apple flavored juices and sauces.

  7. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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    These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD. This week is sure to be busy, ...

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

  9. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.