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Major depressive disorder impacts approximately 5% of adults around the world.And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone ...
Affecting more than 340 million people in the world, depression is one of the most well-known mental disorders. The 10 best natural ways to treat depression Skip to main content
The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".
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Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.
Supportive psychotherapy has been shown to be effective in a variety of psychiatric conditions including schizophrenia, bipolar disorder, depression, anxiety disorders, personality disorders, substance use disorders, eating disorders, and postpartum depression.
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