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As people sweat through very hot temperatures this week, water is the best drink for hydrating, but they may need to drink more than usual, depending on a few factors.
And staying hydrated is easy with Liquid I.V.'s hydration sachets, which you simply pour into a bottle of glass or water for an electrolyte-loaded drink. ... your best friends cool during the heat.
Credit - Illustration by TIME. F or all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s a ...
Tyler Amucha takes a break from skateboarding to hydrate at Shaw Skate Park in Washington, D.C., on June 19. Much of the Northeast is experiencing a heat wave, with temperatures in the high 90s.
While it’s true that drinking water is an important way to hydrate the body, sports dietitian and Victorem Performance Nutrition owner Jena Brown, RD, CSSD, says that drinking Gatorade (or ...
There are more things you can do to stay ultra-hydrated throughout the day. Here are some of Love’s favorite techniques. Electrolytes : “I like to hydrate not just with water, but with ...