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2. Wait—Are Lemons Actually Good for You? Here’s What a ...

   www.aol.com/lifestyle/wait-lemons-actually-good...

   Not only are they one of the most popular citrus fruits, but lemons are a good source of vitamin C—one 58-gram lemon can provide over 30 milligrams of vitamin C, according to a recent study ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. Can Drinking Coffee With Lemon Juice Lead to Weight Loss? - AOL

   www.aol.com/drinking-coffee-lemon-juice-lead...

   While lemons may not be key for weight loss, the citrus has other benefits, like its vitamin C content. “One lemon provides 51% of the daily recommended intake of vitamin C, an important ...

5. Adding lemon to your coffee: Weight-loss trick or baseless ...

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   The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.

6. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

7. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Nestlé Health Science, a division of the worldwide food and beverage company, notes that “age-related loss of muscle may decrease mobility … and it can become more prominent from the age of ...