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ChinesePod is a Mandarin Chinese learning platform that provides video and audio lessons, mobile study tools and exercise, as well as individual online tutoring lessons, which are designed for learners of every level. The company mission is "to make language learning easier for adult students". [1]
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Training was continued in secret and at great personal risk ensuring the continuation of the tradition. During the Era of Reconstruction (1976–1989), the policy of repression of traditional Chinese culture was reversed. Under this new climate, Chen-style tai chi was once again allowed to be practiced openly.
Practical Chinese Reader was completely revised in 2002 and was re-published as New Practical Chinese Reader. New teaching material and concepts were added, while older words not in common use were removed. The new series consists of six volumes: The first four target beginners, while the last two are geared for intermediate learners.
The different slow-motion solo-form training sequences of tai chi are the manifestations of tai chi best-known to the general public. In English, they are usually called the hand form or just the form. In Mandarin, it is usually called quan (Chinese: 拳; pinyin: quán; Wade–Giles: ch'üan²).
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