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Ch'ang Ming (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee (李陈金 Pinyin: Lǐ chén jīn), a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong Province in China.
Taoist dietary practices are deeply rooted in the philosophical concepts of Yin-Yang, Qi (vital energy), and the pursuit of balance and harmony. While various schools of Taoism offer differing teachings, Taoist practitioners—particularly those in monastic and spiritual traditions—view diet as essential for maintaining physical, mental, and spiritual health.
Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.
Celebrate Chinese New Year with these noodle recipes. Noodles symbolize longevity, which is why they’re served at Lunar New Year. We’ve pulled together a mix of authentic and Chinese-inspired ...
Specific religions in China have their own cuisines such as the Taoist diet, Buddhist cuisine and Chinese Islamic Cuisine. The Kaifeng Jews in Henan province once had their own Chinese Jewish cuisine but the community has largely died out in the modern era and not much is known about the specifics of their cuisine but they did influence foods ...
An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...