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A high-quality nut butter is a great keto snack, topping for flax crackers, and ingredient for keto fat bombs and desserts, says Lara Clevenger, RD, founder of The Keto Queens. 25. Grass-Fed Beef ...
This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .
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Preheat the oven to 350 degrees F. and lightly spray a baking sheet with non-stick cooking spray. Set aside. Combine all ingredients into a bowl.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Freshly mixed dough in the bowl of a stand mixer. Dough is a malleable, sometimes elastic paste made from grains or from leguminous or chestnut crops. Dough is typically made by mixing flour with a small amount of water or other liquid and sometimes includes yeast or other leavening agents, as well as ingredients such as fats or flavourings.
A pie crust edge is often crimped to provide visual interest, and in the case of a two-crust pie in order to seal the top and bottom crusts together to prevent the filling from leaking. [ 6 ] [ 7 ] Crimping can be done by hand, pinching the two crusts together to create a ruffled edge, or with a tool.
Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2] Coconut oil is used as a food oil, and in industrial applications for cosmetics and detergent production. [1] [2] The oil is rich in medium-chain fatty acids. [3]