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  2. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    [2] [3] The body responds to its environment by creating certain mind or body states such as anxiety, stress, and fear. [4] When the body is in these states, the muscles tense up. [5] Progressive muscle relaxation aims to reverse these body states back to more neutral, relaxed states. [6] The technique is a two-step process. [7]

  3. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    body rocking, where the whole body is moved while on the hands and knees. head banging, where the head is forcibly moved in a back and forth direction. head rolling, where the head is moved laterally while in a supine position. Other less common muscle movements include: body rolling, where the whole body is moved laterally while in a supine ...

  4. Up at Night (song) - Wikipedia

    en.wikipedia.org/wiki/Up_at_Night_(song)

    "Up at Night" is a song by American singer Kehlani, featuring vocals from Canadian singer Justin Bieber. It was released through Atlantic Records as the third single from Kehlani's third album, Blue Water Road , on March 30, 2022.

  5. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  6. Cadaveric spasm - Wikipedia

    en.wikipedia.org/wiki/Cadaveric_spasm

    Cadaveric spasm, also known as postmortem spasm, instantaneous rigor mortis, cataleptic rigidity, or instantaneous rigidity, is a rare form of muscular stiffening that occurs at the moment of death and persists into the period of rigor mortis. [1]

  7. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    The primary difference appears to be that pre-light cultures have more broken-up sleep patterns. For example, people without artificial light might go to sleep far sooner after the sun sets, but then wake up several times throughout the night, punctuating their sleep with periods of wakefulness, perhaps lasting several hours. [146]

  8. Talk:Up At Night (song) - Wikipedia

    en.wikipedia.org/wiki/Talk:Up_At_Night_(song)

    The following is a closed discussion of a requested move. Please do not modify it. Subsequent comments should be made in a new section on the talk page. Editors desiring to contest the closing decision should consider a move review after discussing it on the closer's talk page.

  9. Night Fantasies - Wikipedia

    en.wikipedia.org/wiki/Night_Fantasies

    Night Fantasies is a 1980 composition for piano by the American composer Elliott Carter. The work was commissioned by the pianists Charles Rosen , Paul Jacobs , Gilbert Kalish , and Ursula Oppens , all to whom the work is dedicated.