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One study that investigated depression in retired athletes found that one of the largest barriers to seeking help was that athletes did not recognize symptoms of depression and, therefore, would not see the need to seek treatment. Undetected and untreated depression can lead to suicide or suicidal ideation in the worst cases. [30]
Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster. Your Body Never Forgets Muscle.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Depression is usually a response to life events such as relationship issues, financial problems, physical illness, bereavement, etc. Some people can become depressed for no obvious reason and their suffering is just as real as those reacting from life events. Psychological makeup can also play a role in vulnerability to depression.
This should extend to all regrettable actions while depressed. Sometimes a little retail therapy really does help the pain go away… that is, until the credit card bill comes.
The top member groups consist of Anxiety, Bereavement, Bipolar Disorder, breakup and divorce, chronic pain, Depression-teen, eating disorders, Fibromyalgia, family issues, healthy relationships. According to DailyStrength writing helps anyone suffering about 93% of the time, so therefore DailyStrength has the option to write a journal.
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