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Cookie dough bread, as it's been called, may sound like a calorie bomb, but this recipe is actually free of gluten and yeast, plus it's very low in sugar. View this post on Instagram
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A common recipe using this starter suggests using one cup (240 ml) of it to make bread, keeping one cup to start a new cycle, and giving the remaining three cups to friends. The process of sharing the starter makes it somewhat like a chain letter. One cup of starter makes one standard loaf of bread.
Arboud – Unleavened bread made of wheat flour baked in the embers of a campfire, traditional among Arab Bedouin. Arepa made of corn and corn flour, original from Colombia and Venezuela. Bannock – Unleavened bread originating in Ireland and the British Isles. Bataw – Unleavened bread made of barley, corn, or wheat, traditional in Egypt.
A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread. Flatbreads range from below one millimeter to a few centimeters thick so that they can be easily eaten without being sliced.
Whatever recipes you choose to make, delivering big flavors is the name of the game here. But, between hosting and cooking, we understand if you don’t want to cook a full meal come game day.
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]