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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    Processed deli meats contain nitrates and nitrites, preservatives that help extend shelf life and enhance flavor. ... Rizzo also suggests aiming for deli meats with no more than 6 grams of ...

  3. The Truth About Which Deli Meats Are Processed—and if ... - AOL

    www.aol.com/truth-deli-meats-processed-them...

    "Even in deli meat labeled 'nitrate/nitrite free,' there are often still nitrates present in the form of added vegetable powder, such as celery powder," she says. "The FDA has not yet set limits ...

  4. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Prosciutto di Parma, for example, is a dry-cured ham that’s processed without nitrates and nitrites, ... unopened lunch meat can last in the refrigerator for up to two weeks (or the “use by ...

  5. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat.

  6. Corned beef - Wikipedia

    en.wikipedia.org/wiki/Corned_beef

    Beef cured without nitrates or nitrites has a gray color, and is sometimes called "New England corned beef". [4] Tinned corned beef, alongside salt pork and hardtack, was a standard ration for many militaries and navies from the 17th through the early 20th centuries, including World War I and World War II, during which fresh meat was rationed. [5]

  7. Weisswurst - Wikipedia

    en.wikipedia.org/wiki/Weisswurst

    Even today, most Bavarians never eat Weißwürste after lunchtime (though it is perfectly acceptable to have a lunch consisting of Weißwürste). The sausages are heated in water—well short of boiling—for about ten minutes, which will turn them greyish-white because no colour-preserving nitrite is used in Weißwurst preparation.