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This chair is optimized for ergonomic comfort — it has four different points of support for the head, back, hips and hands — and it’s fit for anyone between 5 ft. 5 in. and 6 ft. 2 in ...
Last week we published exercises for the head and the neck. This week we're tackling the shoulders and chest. ... All of this can lead to pain in the back of the shoulder and shoulder blades, as ...
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Symptoms include overuse muscle pain and fatigue along the back of the neck and reaching down to the mid-back, often starting with the upper trapezius muscle bellies between the shoulders and neck. Cervicogenic headache from the joints and muscle attachments at the top of the neck is common. [12] [13]
Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.
Occipital neuralgia is caused by damage to the occipital nerves, which can arise from trauma (usually concussive or cervical), physical stress on the nerve, repetitive neck contraction, flexion or extension, and/or as a result of medical complications (such as osteochondroma, a benign bone tumour).