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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. You Need to Check the Label of Your Parmesan Cheese ASAP - AOL

    www.aol.com/lifestyle/check-label-parmesan...

    Parmesan cheese made elsewhere may suffice atop a spaghetti-filled bowl, but will never taste the same as the Parmigiano Reggiano hailing from its mother region. Parmigiano Reggiano Consortium

  4. Parmesan - Wikipedia

    en.wikipedia.org/wiki/Parmesan

    The area in which Parmigiano Reggiano can be produced, according to EU and Italian PDO legislation Parmigiano Reggiano. Parmesan (Italian: Parmigiano Reggiano, Italian: [parmiˈdʒaːno redˈdʒaːno]) is an Italian hard, granular cheese produced from cow's milk and aged at least 12 months or, outside the European Union and Lisbon Agreement countries, a locally produced imitation.

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

  6. Spaghetti Squash Cacio E Pepe - AOL

    www.aol.com/spaghetti-squash-cacio-e-pepe...

    ¼ cup (50 g) parmesan cheese, grated. ½ tsp. (1 g) black pepper. How to Make It. Toast black pepper in a large saucepan over low to medium heat for 1 to 2 minutes, or until fragrant.

  7. Grana Padano - Wikipedia

    en.wikipedia.org/wiki/Grana_Padano

    Grana Padano is a cheese originating in the Po Valley, in northern Italy.It is similar to Parmesan but with less strict regulations governing its production. [1] This hard, crumbly-textured cheese is made with unpasteurized cows' milk that is semi-skimmed.

  8. List of Italian cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_cheeses

    This page lists more than 1,000 types of Italian cheese but is still incomplete; you can help by expanding it. Pecorino romano. This is an article of Italian cheeses.Italy is the country with the highest variety of cheeses in the world, with over 2,500 traditional varieties, among which are about 500 commercially recognized cheeses [1] and more than 300 kinds of cheese with protected ...

  9. Asparagus - Wikipedia

    en.wikipedia.org/wiki/Asparagus

    Nutritional value per 100 g (3.5 oz) Energy: 85 kJ (20 kcal) Carbohydrates. 4 g. Sugars: 1.88 g: ... melted butter or most recently with olive oil and Parmesan cheese