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  2. Peaches pack these major benefits for heart and gut health ...

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    Peaches are delicious and sweet — and they're packed with healthy nutrients, dietitians say. A peach comes with benefits for heart, gut and immune health.

  3. 10 Best Canned Foods for Weight Loss - AOL

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    In this article, we'll explore the 10 best canned foods for weight loss, highlighting their nutritional benefits and versatile uses in healthy meal planning. 1. Canned Tomatoes

  4. Is 'healthy candy' actually good for you? Experts discuss ...

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    Strawberries, raspberries, grapes and peaches are naturally sweet but also pack in vitamins and minerals, as well as fiber to support gut and digestive health, Gentile adds.

  5. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    A freeze-dried canned product, such as canned dried lentils, could last as long as 30 years in an edible state. In 1974, samples of canned food from the wreck of the Bertrand, a steamboat that sank in the Missouri River in 1865, were tested by the National Food Processors Association. Although appearance, smell, and vitamin content had ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  7. This popular canned food promotes gut health and weight loss

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  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    In Taipei, Taiwan, a 2010 city health survey found one-third of tested dried fruit products failed health standard tests, most having excessive amounts of sodium cyclamate, some at levels 20 times higher than the legal limit. [16] Turkey exported 1.5 billion dollars worth of dried fruit in 2021 and became the world's largest exporter of dried ...

  9. These 8 Foods Could Help Men With ED - AOL

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    Fruits like oranges, blueberries, apples, and peaches. Vegetables like carrots and chili peppers. Red wine. ... which is linked to a variety of vascular health benefits.