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Nick Curson. Nicholas Curson[ 1][ 2][ 3] (born 1973 [ 4][ 5][ 6]) is an American strength and conditioning coach (S&C coach), [ 7][ 8][ 9] founder of Speed Of Sport gym in Torrance, California. [ 10] Curson has been involved with various S&C training modalities since the mid-1990s, [ 4][ 5][ 11] as a Brazilian jiu-jitsu (BJJ) practitioner ...
Reach Bill O'Boyle at 570-991-6118 or on Twitter @TLBillOBoyle. Sep. 5—WILKES-BARRE — Dr. Jan Kretzschmar, program director of exercise science at King's College, this week said the college is ...
Strength and conditioning coach. A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.
startingstrength.com. Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2][3][4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5] Rippetoe is known for his brash teaching style and humor ...
Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...
The National Council on Strength and Fitness (NCSF) is a member-driven organization of exercise professionals located in Coral Gables, Florida. The NCSF board for certification [ 1] oversees the National Commission for Certifying Agencies accredited credentialing programs and advocates on behalf of exercise professionals.