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The Cascade Model of Relational Dissolution (also known as Gottman's Four Horsemen) is a relational communications theory that proposes four critically negative behaviors that lead to the breakdown of marital and romantic relationships. [1] The model is the work of psychological researcher John Gottman, a professor at the University of ...
John Gottman. John Mordecai Gottman (born April 26, 1942) is an American psychologist and professor emeritus of psychology at the University of Washington. His research focuses on divorce prediction and marital stability through relationship analyses. Insights from Gottman's work have significantly impacted the field of relationship counseling ...
ISBN. 978-0609805794. The Seven Principles for Making Marriage Work is a 1999 book by John Gottman, which details seven principles for couples to improve their marriage and the "Four Horseman" to watch out for, that usually herald the end of a marriage. [1] The book was based on Gottman's research in his Family Research Lab, known as the "Love ...
Gottman's Four Horsemen are four negative communication patterns that can signal the end of a relationship. An expert reveals how to work on them together.
The Four Horsemen of the Apocalypse[1] are figures in the Book of Revelation in the New Testament of the Bible, a piece of apocalypse literature attributed to John of Patmos, and generally regarded as dating to about AD 95. Similar allusions are contained in the Old Testament books of Ezekiel and Zechariah, written about six centuries prior.
Gottman goes into detail on The Four Horsemen in his book, "The Seven Principles of Making a Marriage Work". As stonewalling persists in a relationship and becomes a continuous cycle, the negative effects of stonewalling outweigh the positive effects, it then becomes the greatest predictor of divorce in a marriage.
There, the Four Horsemen of the Apocalypse are the Conqueror on a white horse, War on a red horse, Famine on a black horse, and Death on a pale horse. Porter herself said that the title story was about the pale rider, Death, who takes away an entire era, as illustrated in the ironic last line: "Now there would be time for everything."
Finally, the Four Horsemen create a cascading sequence of responses in which one partner expresses criticism and the other partner responds with defensiveness, causing the first partner to react to the defensiveness with contempt, sarcasm, and/or hostility with their partner, eventually withdrawing from, or stonewalling, the conversation.