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  2. Progression of the squat world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_squat...

    Weight Holder Date Event Location Equipment Ref. 438 kg (965.6 lb) Ray Williams: Jun 2016: IPF World Classic Powerlifting Championships: Killeen, Texas, USA: Belt & Sleeves [17] 477.5 kg (1052.7 lb) Ray Williams: Mar 2017: NAPF Arnold Slingshot Pro American: Columbus, Ohio, USA: Belt & Sleeves [17] 485 kg (1069.2 lb) Ray Williams: Mar 2018 ...

  3. Arnold Just Shared His Heaviest Lift PRs

    www.aol.com/lifestyle/arnold-just-shared...

    In a recent conversation on The Pat McAfee Show, Schwarzenegger shared his PR stats on the big three: "My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said.

  4. Arnold Schwarzenegger - Wikipedia

    en.wikipedia.org/wiki/Arnold_Schwarzenegger

    Schwarzenegger's first professional competition was in 1963 [53] and he won two weightlifting contests in 1964 and 1965, as well as two powerlifting contests in 1966 and 1968. [ 4 ] In 1967, Schwarzenegger won the Munich stone-lifting contest, in which a stone weighing 508 German pounds (254 kg / 560 lb) is lifted between the legs while ...

  5. World record progression men's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    This is the list of world records progression in men's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

  6. 10 things you didn't know about Arnold Schwarzenegger

    www.aol.com/news/2016-07-30-10-things-you-didnt...

    In honor of Arnold Schwarzenegger's 69th birthday, here are some facts you might not have known about the actor. SEE ALSO: 10 accomplishments Bernie Sanders' fans love 1.

  7. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

  8. Arnold Schwarzenegger Explains How to Build an Effective Workout

    www.aol.com/arnold-schwarzenegger-explains-build...

    All you need for an effective workout, Schwarzenegger explains, is just five exercises. The catch? Each individual exercise must correspond to a certain type of movement: squat, push, pull, hinge ...

  9. Arnold Strongman Classic - Wikipedia

    en.wikipedia.org/wiki/Arnold_Strongman_Classic

    The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the Arnold Sports Festival which takes place annually in Columbus, Ohio, USA.