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  2. Maillard reaction - Wikipedia

    en.wikipedia.org/wiki/Maillard_reaction

    The crusts of most breads, such as this brioche, are golden-brown mostly as a result of the Maillard reaction.. The Maillard reaction (/ m aɪ ˈ j ɑːr / my-YAR; French:) is a chemical reaction between amino acids and reducing sugars to create melanoidins, the compounds that give browned food its distinctive flavor.

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below). Deeply pigmented fruits like cranberries, blueberries, plums, blackberries, raspberries, strawberries, blackcurrants, and other fruits like figs, cherries, guava, oranges, mango, grape juice ...

  4. Yes, cauliflower is good for you. But some people need to be ...

    www.aol.com/yes-cauliflower-good-people-careful...

    Moreover, as a filling and low-calorie food, cauliflower can be helpful with weight loss. "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.

  5. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

  6. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    CauliflowerCauliflower is very versatile,” Darlow says, adding that it's got a good amount of fiber and antioxidants. ... 3.34 grams | Sugar: 1.94 grams | Vitamin C: 74.8 milligrams | Iron ...

  7. 5 Health Benefits of Cauliflower That Will Make You Want to ...

    www.aol.com/news/why-eating-more-cauliflower...

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  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. How & Why You Should Cook With Cauliflower - AOL

    www.aol.com/lifestyle/why-cook-cauliflower...

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