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  2. Is spicy food good for you? This is what happens to your body ...

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    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  3. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

    www.aol.com/suddenly-craving-spicy-food-heres...

    "Yes, spicy food can actually be craved when you’re hot," Hernandez says, citing a 2015 report. "The capsaicin in spicy foods has been shown to help regulate our temperature."

  4. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...

  5. Pungency - Wikipedia

    en.wikipedia.org/wiki/Pungency

    A display of hot peppers and the Scoville scale at a supermarket in Houston, Texas. Pungency (/ ˈ p ʌ n dʒ ən s i / ⓘ) refers to the taste of food commonly referred to as spiciness, hotness or heat, [1] [2] [3] found in foods such as chili peppers. Highly pungent tastes may be experienced as unpleasant.

  6. Keep Your Butt From Burning After Having Spicy Foods - AOL

    www.aol.com/keep-butt-burning-having-spicy...

    Limit spicy foods that are both spicy and fatty, like chicken wings or quesadillas smothered in hot sauce. Excess fat can be a problem because the bile salts your body uses to digest them can ...

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Rajas food is defined as food that is spicy, hot, fried, or acidic. Raja food could lead to sadness, misery, or ailment. Raja food could lead to sadness, misery, or ailment. Junk food or preserved foods are often categorized as rajasik.

  8. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  9. Make it spicy! 10 delicious ways to upgrade your meals with ...

    www.aol.com/lifestyle/2015-11-05-make-it-spicy...

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