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  2. Casualty lifting - Wikipedia

    en.wikipedia.org/wiki/Casualty_lifting

    Vertical lifting with four team members, or "simple lifting" With only four first responders, it is necessary to use a "simple" lift (pont simple in French): the chief plays the role of the first team member, stepping over the casualty and placing one hand under the neck, the other hand under the back, between the shoulder blades. The stretcher ...

  3. Fireman's carry - Wikipedia

    en.wikipedia.org/wiki/Fireman's_carry

    The technique was commonly used by firefighters to carry injured or unconscious people away from danger, but has been replaced in firefighting due to the drawback that smoke and heat are greater higher up, and may be fatal to the person being carried. The "fireman's carry" technique is still taught for use outside firefighting.

  4. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  5. Casualty movement - Wikipedia

    en.wikipedia.org/wiki/Casualty_movement

    Casualty movement is the collective term for the techniques used to move a casualty from the initial location (street, home, workplace, wilderness, battlefield) to the ambulance. [ 1 ] In wilderness or combat conditions, it may first be necessary to stabilize the patient prior to moving them to avoid causing further injury.

  6. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    The head-tilt/chin-lift is the primary maneuver used in any patient in whom cervical spine injury is not a concern. The maneuver is performed by tilting the head backward in unconscious patients, often by applying pressure to the forehead and the chin. Head-tilt/chin-lift is taught in most first aid courses as the standard way of clearing an ...

  7. ‘Lifting Heavy Weights Scored Me Ab Definition For The First ...

    www.aol.com/lifting-heavy-weights-scored-ab...

    Like most women, I wasn’t lifting heavy enough during all of those years and decades before turning 43. I'd spent most of my hours/decades in the gym doing random workouts.