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  2. A Rookie's Complete Guide to Getting a Brazilian Wax - AOL

    www.aol.com/rookies-complete-guide-getting...

    After a wax, it takes about three to four weeks for the hair to grow back. In addition to taking ibuprofen, apply numbing cream or spray. Apply the cream about 30-40 minutes before your ...

  3. 10 Tips for Seniors to Get Better Sleep This Year - AOL

    www.aol.com/lifestyle/10-tips-seniors-better...

    Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice ...

  4. Bikini waxing - Wikipedia

    en.wikipedia.org/wiki/Bikini_waxing

    French waxing (sometimes called a landing strip or a partial Brazilian wax) leaves a vertical strip of pubic hair about 1.5 inches (3.8 cm) wide and 3 inches (7.6 cm) long just above the vulva. [4] [15] [17] Hair around the anus area and labia may be removed. The landing strip wax has become popular with models wearing garments that are very ...

  5. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations.

  6. Carnauba wax - Wikipedia

    en.wikipedia.org/wiki/Carnauba_wax

    Carnauba wax. Carnauba (/ k ɑːr ˈ n ɔː b ə,-ˈ n aʊ-,-ˈ n uː-,-n ɑː ˈ uː-/; [1] [2] Portuguese: carnaúba [kaʁnaˈubɐ]), also called Brazil wax and palm wax, is a wax of the leaves of the carnauba palm Copernicia prunifera (synonym: Copernicia cerifera), a plant native to and grown only in the northeastern Brazilian states of Ceará, Piauí, Paraíba, Pernambuco, Rio Grande do ...

  7. What Is a Brazilian Wax? Your Questions, Answered - AOL

    www.aol.com/lifestyle/brazilian-wax-questions...

    A Brazilian wax can be pretty painful — remember, it involves the use of hot wax to rip hair from your nether regions. But the good news (!) is that the pain is typically brief.

  8. Everything You Need to Know About Getting a Brazilian Wax vs ...

    www.aol.com/lifestyle/everything-know-getting...

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  9. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Napping behavior during daytime hours is the simplest form of polyphasic sleep, especially when the naps are taken on a daily basis. The term polyphasic sleep was first used in the early 20th century by psychologist J. S. Szymanski, who observed daily fluctuations in activity patterns. [2] It does not imply any particular sleep schedule.