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Chronic stress can contribute to hormonal imbalance and unintentional weight gain (as well as trouble losing weight). ... Whether they’re being blamed for bloating and chocolate cravings during ...
Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] ... rectal pain, unexplained weight loss, and ...
Bloating can also be a sign or symptom of other medical conditions, says Dr. Lee, such as these: Gastroesophageal reflux disease (return of the stomach’s contents into the esophagus, causing ...
Unintentional weight gain. Ongoing stress can lead to cortisol belly fat, as high cortisol levels can promote weight gain around the abdomen. This is due to how the hormone affects fat storage.
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
Although bloating may alter the number on the scale, there is a difference between bloat and weight gain. The good news is once the bloat subsides, your weight will most likely return to normal.
Unexplained weight loss: Weight loss that is unintended and not explained by diet, exercise or other illness may be a warning sign of many types of cancer; Unexplained pain: Pain that persists, has no clear cause, and does not respond to treatment may be a warning sign of many types of cancers.
3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...