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  2. Starch - Wikipedia

    en.wikipedia.org/wiki/Starch

    Starch or amylum is a polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds. This polysaccharide is produced by most green plants for energy storage. Worldwide, it is the most common carbohydrate in human diets, and is contained in large amounts in staple foods such as wheat, potatoes, maize (corn), rice, and ...

  3. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/lifestyle/best-foods-eat-taking...

    Starch is a type of carbohydrate that can be healthy but tends to contain more calories than other carbs. Eating lots of starchy veggies, such as white and sweet potatoes, corn, and winter squash ...

  4. Staple food - Wikipedia

    en.wikipedia.org/wiki/Staple_food

    Staple foods are derived from either plant or animal products that are digestible by humans and can be supplied in substantial quantities. Common plant-based staples include cereals (e.g. rice, wheat, maize, millet, barley, oats, rye, spelt, emmer, triticale and sorghum), starchy tubers (e.g. potato, sweet potato, yam and taro) or root vegetables (e.g. cassava, turnip, carrot, rutabagas), and ...

  5. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    List of Foods to Eat While on Ozempic. ... Non-starchy veggies tend to have fewer calories than the starchy variety and are lower in carbohydrates yet high in fiber. That’s why they’re often ...

  6. Good Carbs and Bad Carbs - AOL

    www.aol.com/lifestyle/food-good-carbs-and-bad...

    Many starchy foods—white bread and baked potatoes, for example—cause rapid and large increases in blood sugar, just like simple sugars. ... This leads to our definition of "good carbs" versus ...

  7. Root vegetable - Wikipedia

    en.wikipedia.org/wiki/Root_vegetable

    Starchy root vegetables are of particular economic importance as staple foods, especially in tropical regions. They overshadow cereals throughout much of Central and West Africa , as well as Oceania , in these areas being used directly or mashed to make foods such as fufu or poi .

  8. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    List of Foods to Eat While on Ozempic. ... Non-starchy veggies tend to have fewer calories than the starchy variety and are lower in carbohydrates yet high in fiber. That’s why they’re often ...

  9. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Dextrin [1] – an incompletely hydrolyzed starch made from a variety of grains or other starchy foods. Dextrose [1] – same as glucose, dextrose is an alternative name of glucose; Disaccharide – also known as double sugar, it is made when two monosaccharides (aka simple sugars) are joined together. Examples include sucrose, lactose, and ...