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Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.
The mine is famous for its production of pink Khewra salt, often marketed as Himalayan salt, and is a major tourist attraction, drawing up to 250,000 visitors a year. [7] Its history dates back to its discovery by Alexander's troops in 326 BC, but it started trading in the Mughal era. [8]
Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.
Iodine aside, table salt, kosher salt, sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition, she adds. Pink salt has trace minerals, but those amounts are miniscule.
Himalayan pink salt is harvested in areas near Pakistan’s Punjab region and has minerals like magnesium, potassium, iron and zinc, giving it its pink hue, says Angela. Compared to sea salt, it ...
Himalayan salt (coarse) Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.