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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    The anti-inflammatory diet focuses on eating foods high in antioxidants like produce and legumes, but also limits consuming foods that may promote inflammation, such as ultra-processed foods and ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

  4. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  5. Boiling - Wikipedia

    en.wikipedia.org/wiki/Boiling

    Rolling boil of water in an electric kettle. Boiling or ebullition is the rapid phase transition from liquid to gas or vapour; the reverse of boiling is condensation.Boiling occurs when a liquid is heated to its boiling point, so that the vapour pressure of the liquid is equal to the pressure exerted on the liquid by the surrounding atmosphere.

  6. Arnold Ehret - Wikipedia

    en.wikipedia.org/wiki/Arnold_Ehret

    Arnold Ehret (July 29, 1866 – October 10, 1922) [1] [2] was a German naturopath, alternative health educator and germ theory denialist, best known for developing the Mucusless Diet Healing System. [ 1 ] [ 3 ] [ 4 ] Ehret authored books and articles on dieting , detoxification , fruitarianism , fasting , food combining , health , longevity ...

  7. How to Boil Water - Wikipedia

    en.wikipedia.org/wiki/How_to_Boil_Water

    How to Boil Water is an American television program. One of the first shows on the Food Network , it began broadcasting in 1993 and was first hosted by Emeril Lagasse . The focus of the show is simple cooking, as the show's title suggests, and is directed at those who have little cooking skill or experience.

  8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation.

  9. Reduction (cooking) - Wikipedia

    en.wikipedia.org/wiki/Reduction_(cooking)

    This is the most basic way of harvesting juice, and all kinds of dishes are common. This requires that the ingredients have been cooked, the pot is opened and turned on high heat, as far as possible to boil the water, let the sauce concentrate, before the ingredients must turn off the fire. 2. Harvesting juice with starch syrup