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  2. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

    www.aol.com/20-best-vegetarian-lunches-less...

    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture.

  3. 24 20-Minute Lunches for Fall - AOL

    www.aol.com/24-20-minute-lunches-fall-214842797.html

    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture.

  4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  5. Crazy Sexy Kale Recipe - AOL

    homepage.aol.com/food/recipes/crazy-sexy-kale

    Kale is the supreme king of the leafies and the ruler of this prevention-rocks salad. Serve it solo, with your favorite cooked grain, or wrapped in nori or a gluten-free tortilla. Crown your kale creation by adding chopped fresh herbs or your choice of diced vegetables. If you want to be fancy, serve the salad wrapped in a cucumber slice.

  6. Fried Rice with Kale & Scallions Recipe - AOL

    homepage.aol.com/food/recipes/fried-rice-kale...

    Steam the kale for 7 minutes. Meanwhile, heat the vegetable oil in a large saucepan over medium-low heat. Add the garlic and cook, stirring, for 2 minutes, being careful not to brown the garlic. Raise the heat to medium and add the steamed kale and scallions. Cook for 2 minutes and then add the rice and cook for another 2 minutes, stirring.

  7. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/22-one-pot-dinners-better-233135347.html

    Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers.

  8. Tomato, White Bean and Kale Soup Recipe - AOL

    www.aol.com/food/recipes/tomato-white-bean-and...

    Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the onion, and cook, stirring occasionally, until soft and translucent and just beginning to brown, about 4 ...

  9. Kale Salad with Walnuts and Soft-Boiled Eggs Recipe - AOL

    firefox-startpage.aol.com/food/recipes/kale...

    Want to make Kale Salad with Walnuts and Soft-Boiled Eggs? Learn the ingredients and steps to follow to properly make the the best Kale Salad with Walnuts and Soft-Boiled Eggs? recipe for your family and friends.