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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Recipes like our Lemon-Garlic Clams with Brown Rice Risotto and our Creamy White Chili with Sweet Potatoes & White Beans are healthy, tasty ways to incorporate seasonal veggies, like kale ...

  3. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  4. 30 Vegetarian Casseroles for Weight Loss

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    Feta cheese in brine melts more readily compared to dry, crumbled feta, so it’s worth seeking out. For a different take, replace the chickpeas with creamy white beans. View Recipe. Eggplant Parmesan

  5. Crazy Sexy Kale Recipe - AOL

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    Kale is the supreme king of the leafies and the ruler of this prevention-rocks salad. Serve it solo, with your favorite cooked grain, or wrapped in nori or a gluten-free tortilla. Crown your kale creation by adding chopped fresh herbs or your choice of diced vegetables. If you want to be fancy, serve the salad wrapped in a cucumber slice.

  6. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

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    View Recipe. Lemon-Garlic Clams with Brown Rice Risotto. ... View Recipe. 20-Minute White Bean Soup. ... Pair this comforting soup with a green salad. View Recipe. One-Pot Garlicky Shrimp & Broccoli.

  7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    1 serving Chicken & White Bean Skillet. Daily Totals: 1,796 calories, ... 1 serving One-Pan Garlicky Shrimp & Rice. 1 serving Cacio e Pepe-Inspired Kale Salad. Daily Totals: 1,806 calories, 81g ...

  8. Fresh, bright flavors come alive in these easy vegetarian pitas. Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a ...

  9. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We love the mild flavor and firm, meaty texture of halibut but any ...