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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  3. 44 Fresh and Dried Cranberry Recipes for Thanksgiving ... - AOL

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    Cute Cranberry Ideas for Holiday Drinks. ... And cranberry juice is ideal in a Christmas punch, along with an ice mold in the center of the bowl that contains frozen cranberries and orange slices ...

  4. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Explore 50+ amazing salad recipes for a tasty and easy meal. Say goodbye to dull salads with these fresh and vibrant options ... Main Menu. News. News. Entertainment. Lighter Side. Politics ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance. [4]

  7. Creative Cranberry Recipes for Thanksgiving and Beyond - AOL

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    While cranberry sauce isn't the star of Thanksgiving, it plays a strong supporting role — and sometimes, that role gets a little stale.This year, try swapping out plain cranberry sauce for ...