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  2. The Easiest Way to Get Back Into Running? Add Walking. - AOL

    www.aol.com/lifestyle/easiest-way-back-running...

    The concept of Run Walk Run is to take walk breaks at pre-planned intervals. If you’re a 7-minute miler, for instance, you might run 6 minutes, then walk 30 seconds and repeat the whole way ...

  3. How To Use the 'Run/Walk' Method To Lose Weight

    www.aol.com/lifestyle/run-walk-method-lose...

    The "run/walk" method is an excellent form of cardio to help you lose weight and build endurance. And, as the name suggests, it calls for you to alternate between walking and running, which will ...

  4. List of films about the sport of athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_films_about_the...

    Running: 1979 Drama Marathon Michael Douglas as fictional Olympic distance-running hopeful. Goldengirl: 1979 Sci-fi Sprints A scientifically enhanced girl (Susan Anton) trains for the 1980 Moscow Olympics. A Shining Season: 1979 Biographical Running True story of John Baker, a girls' track coach dying of cancer. Chariots of Fire: 1981 Drama Sprints

  5. Want to walk or run faster? Try this 31-day cross-training ...

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    I’ve chosen strategic, full-body exercises that help improve endurance and speed and reduce risk of injury. Cross-training workout routines Each cross-training routine contains 10 moves that ...

  6. Walk, Don't Run (film) - Wikipedia

    en.wikipedia.org/wiki/Walk,_Don't_Run_(film)

    Walk, Don't Run is a 1966 American romantic comedy film directed by Charles Walters (his final theatrical release), and starring Cary Grant (in his final film role), Samantha Eggar, and Jim Hutton. It follows a travelling industrialist visiting Tokyo , and accompanying a male athlete and a female apartment tenant, during the 1964 Summer Olympics .

  7. Run the Wild Fields - Wikipedia

    en.wikipedia.org/wiki/Run_the_Wild_Fields

    Run the Wild Fields is an American drama television movie that premiered in 2000. Released as a Showtime Original Movie, [ 1 ] it was based on the play And The Home of the Brave by Rodney Vaccaro .

  8. 5 Best Run/Walk Workouts for Weight Loss - AOL

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  9. List of 1990s films based on actual events - Wikipedia

    en.wikipedia.org/wiki/List_of_1990s_films_based...

    29th Street (1991) – comedy drama film based on the true-life story of actor Frank Pesce, who won the first New York State Lottery in 1976 [84]; A Triumph of the Heart: The Ricky Bell Story (1991) – biographical drama television film recounting the life of Ricky Bell, a Tampa Bay Buccaneers running back sickened with dermatomyositis, and Ryan Blankenship, a physically impaired child [85]